Diana Espinosa Rubiales
Psychotherapist
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1.
Individual psychotherapy
In individual therapy, we work in a brief and solution-focused manner to help you overcome emotional, behavioral, or relational challenges. Brief systemic therapy allows for concrete changes to be made in just a few sessions.
2.
Couples therapy
Support for couples to improve communication, resolve conflicts, and strengthen their relationship. We work to identify patterns of interaction and generate positive changes quickly and effectively.
3.
Child Therapy
The main objective of therapeutic intervention is to improve the child's emotional and social well-being.
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4.
Family therapy
Family support to improve communication, resolve conflicts, and build healthy relationships. Brief systemic therapy facilitates changes that strengthen the well-being of all members.
My approach
Brief systemic psychotherapy is a therapeutic approach that focuses on understanding the individual within their relationships and contexts (family, social, work). Its goal is to promote significant changes in a relatively short period of time, identifying resources and practical solutions to the challenges each individual faces. Its benefits include rapid results, stronger bonds, and the development of concrete strategies to improve communication, emotional well-being, and quality of life.
About me
I am a psychologist trained in Brief Systemic Psychotherapy and have a Master's degree in Human Rights. My approach is inspired by the Ubuntu philosophy, creating a safe and trusting space to accompany you in your processes of change and help you find solutions that strengthen your emotional well-being.
Schedule your appointment:
Seeking help
We all go through difficult times when emotions can feel overwhelming. Therapy is a place where you can find support, guidance, and tools to feel better.
Some of the most common reasons why people seek psychological support are:
1.
Anxiety
2.
Self esteem
3.
Depression
4.
Anger management
5.
Stress
Schedule your appointment
If you'd like more information, to resolve any questions, or to schedule an appointment, these are the channels through which you can contact me. I'd be happy to assist you and guide you through your process.
Do you have any questions? Fill out the following form and I'll be happy to contact you to answer your questions or schedule a session.