My approach

I work from a systemic perspective, a perspective that understands that each person is part of a network of relationships that influence their way of thinking, feeling, and acting. Rather than focusing solely on symptoms, we explore how relationships, family experiences, and social contexts have shaped your history and the dynamics you wish to transform today.

 

In these sessions, I help you identify repetitive patterns, understand the meaning of your emotions, and reconnect with your personal and relational resources. Through dialogue, reflection, and collaborative work, we promote sustainable changes that impact not only you but also your most meaningful relationships.

 

Furthermore, my training in human rights strengthens my commitment to ethical, inclusive care that respects the dignity of each person. I firmly believe that every person deserves to be heard and supported without judgment, in an environment that promotes understanding and transformation.

 

From this comprehensive perspective, I accompany processes related to:

 

Emotional health and personal well-being

• Depression

• Anxiety and phobias

• Stress and pain management

• Difficulties with self-esteem

• Eating disorders

• Obsessive Compulsive Disorder (OCD)

• Posttraumatic Stress Disorder (PTSD)

• Attention Deficit Disorder (ADD)

 

Relationships:

• Difficulties in relationships, family or friendship

• Communication problems

• Family breakups and conflicts

• Life transitions (changes, separations, moves, etc.)

 

Processes of meaning and repair

• Grief, loss or mourning

• Sexual abuse or situations of violence

• Spirituality and the search for purpose

• Support in processes of identity and sexual orientation

 

Personal and professional development

• Professional or career problems

• Academic stress or school problems

• Difficulty making decisions or setting goals

• Managing work-life balance

 

My goal is to help you understand your story, transform limiting patterns, and strengthen your resources to build a more coherent and connected life with those around you.